“In 10 sessions, you’ll feel the difference, in 20 you’ll see the difference, and in 30 you’ll have a whole new body”
- Joseph Pilates
Train with Me - Pilates Mat, Reformer & Conditioning Options
1:1 Private Coaching Mat Pilates & Conditioning
Online or in person, bespoke 55 minute 1:1 Private sessions give focused attention to you and your body tailored towards your specific goals to achieve desired results.
Home visits in Chelsea, Kensington, Fulham & Putney.
1:1 Pre/ Post-natal
Are you a 1st time Mum and unsure of what you should be doing for exercise? I will coach you through your fitness transitions, strengthening your movement to reduce pain and prepare you for birth and beyond. If you are Post Natal and are nervous about starting back I will help guide you through safe and effective rehab.
Home visits in Chelsea, Kensington, Fulham & Putney.
1:1 Private Pilates Reformer
Enhance your strength, stability and flexibility on a Pilates Reformer, move beyond your perceived potential.
Home visits for clients with own reformer. If you don’t have a reformer, I train clients out of a studio on Heathman’s Road SW6 4 minutes walk from Parsons Green Tube or Putney SW15.
Home visits in Chelsea, Kensington, Fulham & Putney.
What People Are Saying….
“Michelle is a highly technical instructor who gets results. I have had a stiff neck and back after years sitting in an office. Michelle has developed routines to specifically address various postural and RSI induced problems. Michelle’s experience and technical knowledge have been highly effective. I have worked with many instructors over the years; Michelle is exceptional.”
- AEDAN M.
“I turned to Michelle for help when I developed Pelvic Girdle Pain 28 weeks into my first pregnancy, it was the first time I really felt heard. Michelle was confident in getting me pain free with specific exercises - I felt in such safe hands. By 40 weeks the pain had completely subsided. Michelle listened and guided me through a time when I so vitally needed to heard and supported.”
- HANNAH M.
